Also known as nasopharyngeal tonsils or as pharyngeal tonsils, adenoids are located just behind the nasal cavity.  Each adenoid is a mass of lymphoid tissue much like the tonsils found […]

A cardiologist is a heart expert. He or she is a medical doctor with a particular concentration on the workings and diseases of the coronary pump. Heart disease remains the […]

High Intensity Interval Training (HIIT) is a form of high intensity cardio that receives a lot of attention by fitness addicts. It is a type of cardio that the average […]